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Best Exercise Ball Chairs

Working out while you're working full time can be a huge challenge, so offices that allow their employees to burn some extra calories at their desk are hugely attractive. One way to achieve this is with exercise ball chairs, which can activate the core muscles while you sit on them. Here are our top picks.

Most people spend the majority of their time sitting, perhaps due to the nature of their jobs. But sitting on a chair for long periods of time can lead to various issues like back pain, shoulder pain, and other posture-related discomforts. This is particularly true if this is your regular routine. Exercise ball chairs are excellent chair choices, as they help alleviate the neck, shoulder, and back pain that is associated with sitting for long periods. Apart from alleviating pain, ball chairs also help increase blood circulation, improve posture, and strengthen the core muscles.

It is recommended that if you are using a ball chair for the first time, you use it only for as long as you are comfortable with. As your body gets used to this equipment, then you can increase the duration. There are numerous workouts you can perform using these exercise chairs, and you can easily fit them into your daily routine.

The demand for exercise ball chairs has recently been on the rise, leading to an increase in the number of the product on the market. This has made it tricky to get a good ball chair. Fortunately, this guide has been put together to help you make a more informed decision on which exercise ball chair to get.

How much should I expect to spend on an exercise ball chair?

Exercise ball chairs come at different price ranges, so you are sure to find one that fits right into your budget. You can find good budget models at about $40 and below, while premium models can go above $100.

What features should I consider when buying an exercise ball chair?

Adjustable legs

Most exercise ball chairs do not come with legs, so you would have to put them on the floor the way they are. These balls could easily roll away, so to increase the overall stability, many manufacturers have added adjustable legs to their ball chair models. The tradeoff of these stable balls with legs is that their effects are a little bit reduced.


Exercise ball chairs are not very ergonomic pieces of office furniture, so they shouldn’t replace normal office chairs in terms of ergonomics alone. However, some of these chairs are more convenient to use than others are, and some can be recommended to older people. Although the overall ergonomics is quite low, you can still consider this feature when choosing one of these chairs.


The size of an exercise ball chair is determined by its diameter, and different sizes fit different people with different heights. The common sizes range from 45 cm to 85 cm in intervals of 10 cm. Ensure you get a ball chair that fits your body type and height so that you will be able to get the maximum benefit from using the chair.

There are numerous workouts you can perform using these ball exercise chairs, and you can easily fit them into your daily routine.

1) Safco Zenergy available for $135 on Amazon

Key features
  • 15 lbs net weight.
  • 250 lbs weight capacity.
  • 23-inch seat height.
  • 22 ½ inches diameter.
  • GREENGUARD certified.

The Safco Zenergy is a top quality exercise ball chair that offers you an active sitting experience, thereby encouraging the strengthening of your core muscles and good posture, while also helping to keep the blood flowing in your body. It features a 23-inch seat height that offers you a better balance and high concentration levels. The ball weighs only 15 lbs, making it pretty lightweight, and it can support up to 250 lbs of weight comfortably. This anti-burst ball is GREENGUARD certified, meaning it meets some of the most rigorous chemical emissions standards in the world today. The diameter size is 22 ½ inches, and its price point is a bit high compared with some of its peers.

Image Source: Amazon

How does this item compare to other exercise ball chairs?

The Safco Zenergy features four powder-coated steel legs with stationary glides that offer maximum stability, so you can sit for long hours without worrying about the chair rolling out. This functional exercise ball is easy to move around and fits into your office, home, and anywhere with enough space to accommodate the chair. The equipment boasts a 17 ½-inch anti-burst ball, and an air pump that allows you to adjust the chair anytime. What’s more? The Safco Zenergy has a solution for kids, so your kids can also enjoy the benefits of using an exercise ball chair.

What's not so good about it?

Although this exercise ball features really impressive features, its steep price is a bit of a turn off for some potential users. Also, unlike most other ball chairs on the market, the Sarco Zenergy ball doesn’t feature a removable ball, so you can’t remove the ball for any other use. The chair cannot be adjusted to different heights, which is also a bit disappointing considering its price point.

  • The ball has a weight capacity of 250 lbs.
  • The ball has an anti-burst feature.
  • Safco Zenergy has a ball for kids, so your kids can enjoy its benefits.
  • The ball is lightweight and easy to move around.
  • The exercise ball chair comes at a steep price.
  • The ball cannot be removed for other uses.
  • The height of the chair cannot be adjusted.

2) Gaiam Balance

Key features
  • 13 lbs net weight.
  • 300 weight capacity.
  • Leg extenders.
  • Air pump.

Gaiam has been a reputable manufacturer of premium yoga accessories for over 25 years, and they haven't remained relevant by producing low-quality products. The Gaiam Balance is one of their top quality exercise ball chairs, created by fitness experts to improve your well-being. The chair is recommended for users between 5 to 5.11 inches tall. At 13 lbs, the chair is quite lightweight and it boasts a maximum weight capacity of 300 lbs. It features leg extenders that add about two inches to your chair. The ball chair is quite reasonably priced for its features.

Image Source: Amazon

How does this item compare to other exercise ball chairs?

The exercise chair has an air pump with instructions on how to inflate it, though you may have to inflate it twice for maximum result. One of its biggest selling points is the 300 lbs weight capacity, which makes it suitable for use by almost anyone. The chair features a back support that eases any form of discomfort you may feel from sitting for long hours. The price point of the Gaiam Balance exercise ball chair is also one of its advantages.

What's not so good about it?

One of the biggest disadvantages of using the Gaiam Balance is the fact that it is not well suited for very tall people as it is designed for people within the height range of 5 feet to 5 feet 11 inches. The durability of the metal bar is also a common issue with this chair, as many users complain of the bar breaking too easily. The chair back is made of cheap plastic and doesn’t offer as good a support as many other ball chairs offer.

  • It has an impressive weight capacity of 300 lbs.
  • The ball chair features a back support that improves the comfort level. 
  • At 13 lbs, the chair is quite lightweight and easy to move around.
  • The leg extenders add about two inches of height of the chair.
  • The chair is not well suited for very tall people.
  • The metal bar breaks quite easily.
  • The chair back is made from cheap plastic, thereby reducing its effectiveness.

3) Vivora Luno Self-Standing available for $99 on Amazon

Key features
  • Self-standing base design.
  • Thick carry handle.
  • Leather-like cover.
  • No backrest.

The Vivora Luno Self-Standing exercise ball chair is a luxury chair that offers real value, as it activates core and back support muscles, thereby promoting good posture and potentially relieving back pain. The ball chair is multifunctional, as it can also be used for yoga, posture workouts, ab engagement, therapy, back stretching, and so on. It features a thick carry handle, and a self-standing base design that improves its ergonomics. The high price point is no surprise for such an awesome exercise ball chair.

Image Source: Amazon

How does this item compare to other exercise ball chairs?

Perhaps the feature that sets the Vivora Luno Self-Standing chair apart from most other exercise ball chairs is the Self-Standing feature, so it does not require a base for stability. The chair is made from high-quality materials that improve its overall durability. It also features a thick carry handle that makes transportation fairly easy. So, you can take your exercise ball from your home to the office.

What's not so good about it?

Although this exercise ball chair offers many amazing features, it still has some drawbacks. The chair is a bit too small for some desks, so you may have to consider the desk you have before purchasing it. Also, inflating the ball chair may be a bit tricky for some. The steep price has also discouraged some potential users from buying the exercise ball, though it is difficult to argue about the price considering its features.

  • It features a thick carry handle that makes it easy to move it around.
  • The chair is pretty durable.
  • The self-standing feature improves your overall experience.
  • The chair can be used for various activities.
  • The chair is designed too small for some desks.
  • Inflating the chair can be a bit of work.
  • It is quite pricey.

4) LuxFit Premium Fitness

Key features
  • 300 lb. weight capacity.
  • Large wheels.
  • 2-year warranty.
  • Approximate height of 22 – 25 inches.
  • 13 lbs net weight.

The LuxFit Premium Fitness exercise ball chair is another top of the line product that has received glowing reviews from users. The chair features large wheels that give the chair a smooth rolling ability. The chair is designed to improve back health and prevent spine disorders. Depending on the degree of inflation, the ball has a height of about 22 – 25 inches. The maximum weight capacity of the LuxFit Premium Fitness exercise ball chair is 300 lbs, which is decent.

Image Source: Amazon

How does this item compare to other exercise ball chairs?

One of the biggest selling points of the LuxFit Premium Fitness exercise ball chair is its 300 lb. weight capacity, which makes it suitable for most people. The large wheels and light weight of the ball chair makes it pretty easy to transport from one place to another. The 2-year warranty is also very encouraging, as it assures you of a protected purchase. The ball chair is also an excellent option for improving back and spine health, as the ball chair was designed by health experts.

What's not so good about it?

Although the ball chair has large wheels that offer easy movement of the ball, these wheels can get in the way of where you will put your legs. There are doubts about the durability of the backrest and plastic ball stand, as some users have complained about them not lasting very long. Sitting on the chair with your legs open may prove uncomfortable.

  • The chair has a weight capacity of 300 lbs.
  • It offers a 2-year warranty.
  • The ball chair is an excellent choice for back health.
  • The large wheels make for easy transportation.
  • The large wheels can sometimes interfere with your leg placement.
  • Sitting on the chair with your legs open may be quite uncomfortable.
  • The backrest and plastic ball stand are not very durable.

5) Isokinetics Inc

Key features
  • Four back support positions.
  • Four leg support positions.
  • 300 lb. weight capacity.
  • Five large wheels.

Isokinetics Inc is another name that often comes up on most lists of the top exercise ball chairs, and for good reason. The chair boasts five wheels that are bigger and wider than the average wheel size on ball chairs. This gives you a smooth and effortless rolling experience. It has four back support positions and four leg height positions, allowing it to accommodate a wider range of heights. It also has an impressive 300 lb weight capacity, so you don’t have to worry about its capability.

Image Source: Amazon

How does this item compare to other exercise ball chairs?

The Isokinetics Inc is a top quality exercise ball chair. This is evident in the unique adjustability option it offers. You can adjust the back support and leg support through four different positions, making it a great choice for use by different people with different body types and in any place. You don’t have to worry about the chair handling your weight, as its 300 lb. weight capacity is more than enough. The five featured wheels also make it easy to move the ball chair around.

What's not so good about it?

Inflating the ball is initially a bit overcomplicated, as it could take up to two days to complete the process. Also, the ball can easily slip through the frame if you don’t inflate it properly. Some users have complained of the backrest coming off quite easily. Another issue that users have with the ball chair is that it loses air fairly easily, which is a bit disappointing, as it means you will have to inflate it often.

  • You can easily adjust the leg support and back support.
  • It has a weight capacity of 300 lbs.
  • The featured wheels allow for easy maneuvering.
  • It is an excellent option for people with back problems.
  • Inflating the ball for the first time is not very straightforward.
  • If the ball is not properly inflated, it tends to slip off the frame too easily.
  • The ball chair loses air quite easily.

In conclusion...

Exercise ball chairs have become quite popular in today’s fitness market. This is perhaps because they offer you a chance to work your back and shoulders without having to go to the gym or purchasing special equipment. You can just sit on these chairs in your office and reap the benefits of using them. Getting an exercise ball chair that fits perfectly into your office space and offers you maximum benefits may be quite tricky because of the number of products on the market. Don't fret though, as you can start your search from the ball chairs we’ve reviewed here.